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What sleeping less than 6 hours a night does to your weight, mood and brain
An honorable member of the Coffee Shop Has Just Posted the Following:
telegraph.co.uk What sleeping less than 6 hours a night does to your weight, mood and brain By Jessica Salter 24 October 2021 • 5:00am 9-12 minutes A blissful slumber has always eluded our writer, so armed with expert tips, she re-learns how to sleep properly Our sleep has taken quite the battering over 18 months... Read more Click here to view the whole thread at www.sammyboy.com. |
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